I'm in one of those great, motivated phases right now - see my previous post for the impetus behind this. Don't get me wrong, yesterday was a little rough - no caffeine in the morning, and I felt a little hungry all day due to my return to normal, at least semi-healthy food. My tweaks for today: get a cup of coffee in the morning, for crying out loud! I can work on my caffeine decrease some other time. For now, the order of my priorities are: gym, vitamins, sleep, and less junk food. I got to the gym later than normal yesterday, and it was pretty packed - this usually annoys me. But I managed to find a machine that I liked (elliptical), and in no time, it all came back to me. I really do enjoy exercise. I get some sort of twisted pleasure out of sweating through my clothes and pushing myself until I need to stop and catch my breath. ;-) I got to bed at a decent time, thanks to my husband's (gentle) bossing. I ate better - really well all day, and a home made, albeit not low fat, meal for dinner. Forgot my vitamins, so that is high on my list today. So far, so good!
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